브라운 렌틸 콩, 765 g

Brown Lentils, 27 oz

27 oz

[Bob's Red Mill] 밥스 레드 밀

• 적당량을 덜어 요리에 사용하세요

• 수프, 스투, 커리, 칠리등 다양한 요리에 넣어 사용하세요

• 조리 시간이 길어지면 콩의 형태가 부서지므로 유의해주세요

• 개봉후 냉장보관이나 냉동보관하세요 

• 건강한 삶을 위한 밥스 레드 밀사의 렌틸콩입니다

• 프리미엄 퀄리트 제품입니다

• 풍부한 단백질과 섬유질이 함유되어 있습니다

• 내추럴 제품입니다

• 집에서 손쉽고 간편하게 준비할수 있습니다

• 렌틸콩에는 철분, 포타시엄, 엽산, 인이 함유되어 있습니다

• 다양한 레시피에 다양한 방법으로 사용하고 있으며 주로 식재료에 많이 쓰이는 재료입니다

• 칼로리는 적고 영양분은 많은 렌틸콩입니다

• 사이트의 모든 제품은 미국 현지에서 직배송됩니다

Lentils are used extensively in Indian cooking and star in a variety of dishes, including daal makhani. A typical daal makhani recipe includes lentils, kidney beans, butter and cream, producing a rich, flavorful, satisfying dish that can be prepared in a slow cooker. While this dish usually calls for black lentils, you can substitute our brown lentils and enjoy!

Our brown lentils can also be used in a variety of lentil curry dishes. Simply cook lentils with rice, aromatics like garlic and ginger, tomatoes, coconut milk, spices and peas for a simple yet scrumptious vegan meal. But why stop there? Dried lentils are fantastic in soup, lentil salad, and a variety of irresistible plant-based foods.

Lentils are an incredibly rich source of dietary fiber, with 19 grams per 1/4-cup serving and 11 grams of protein. They contain nine essential amino acids, which makes them a popular source of protein for vegetarians, vegans and anyone focusing on a plant-based diet. Our lentils are also an excellent source of iron and contain calcium.

One of the best things about lentils is how versatile they are! They can be soaked, boiled, fried and even baked. Their soft texture and mild flavor allows lentils to pair with all kinds of flavors and ingredients, which is part of what has made them so popular around the world for thousands of years. In fact, lentils are the oldest pulse crop in the history of the world. Evidence supports humans eating them as early as 11,000 BCE in Greece.

Browse our site for our favorite lentil recipes, including a spin on the traditional lentil soup flavored with cumin, coriander and cardamom, and Mujaddara with Spiced Yogurt, a Middle Eastern comfort food. We also offer recipes for lentil tacos, veggie burgers and chili!

At Bob’s Red Mill, we love to bring simple, satisfying nutrition to the table, which is why in addition to our wide range of baking flours and essentials, gluten free products, baking mixes and more, we carry a full line of dried beans. Search our virtual shelves to find red lentils, French green lentils (also known as lentilles du puy), pinto beans, cannellini and cranberry beans, bean soup mixes and so much more! Shop now and find high-quality products made with pride.

[Caution] Store in a cool, dry place.

[Suggested Use]
•Stovetop Instructions : Sort and rinse 1 cup lentils. Place in a medium pot with 3 cups water and bring to a boil. REduce heat to medium-low and cook until tender, about 20 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 cups)
•Lentil Soup : 2 tbsp Olive Oil, 1cup diced Onion, 1/2 cup diced Carrot, 1/2 cup diced Celery, 1 tsp Salt, 2 1/2 cups Lentils, 15 oz canned diced Tomatoes, 8 cups Vegetble Broth, 1/2 tsp ground Cumin, 1.2 tsp ground Coriander, 1/4 tsp ground Black Pepper, 1/4 tsp ground Cardamom
Heat oil in a soup pot over medium heat, add diced onion, carrot, celery and salt. Saute until soft, about 5 minutes. Sort and rinse lentils, then add to pot along with diced tomatoes ,vegetable broth and spices. Cover and bring to a boil. Reduce heat to low and simmer until lentils are tender, about 35 minutes. Make 8 servings.

[Ingredient] Lentils.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.